Join us for a restorative group Spinal Energetics session designed to help calm the nervous system, release built-up stress and tension, and reconnect you with your body.

Each experience is unique, but participants often leave feeling more grounded, relaxed, emotionally lighter, and connected. No prior experience is needed—simply come with an open mind and wear comfortable clothing.

Please bring a yoga mat, blanket, and pillow to help you relax during the session.

Come as you are and give yourself the opportunity to reset, restore, and reconnect.